Yoga Instructor, Chiropractor, Acupuncture Provider, Wellness Coach in Townsville, Queensland.
Group yoga classes are taught:
Mondays: 6:15am at Castle Hill PCYC
6:30pm at Fit Xpress, Deeragun
Tuesdays: 6:15am at Snap Fitness Townsville CBD
Wednesdays: 6:15am at Castle Hill PCYC
Thursdays: 8:30am at Snap Fitness Townsville CBD
Fridays: 6:15am at Castle Hill PCYC
Saturdays: 9:00am at Snap Fitness Townsville CBD
Private or small group yoga sessions are available by appointment only. The focus is on power yoga and is suitable for all levels - from the newcomer to those looking for a serious and challenging workout. Classes can also be done in a heated environment.
Chiropractic and acupuncture treatments are by appointment in Belgian Gardens.
Wellness coaching can take place in person, phone, Skype or FaceTime. Wellness coaching is ideal for those looking for health solutions regarding fitness, weight loss, stress management, increased energy, improved sleeping, and general improvement of health. Sessions are proven to increase motivation and adherence by empowering clients and overcoming barriers to achieving goals. It's an affordable, enjoyable and effective way to optimise health. For most people it's not a lack of knowledge or desire, it's a breakdown that happens somewhere when travelling from point A to B. Coaching is the bridge to realisation of your dreams and goals.
Dr. Kimberly Richter is a graduate of the Canadian Memorial Chiropractic College, has studied yoga and is a Level 1 Wellness Coach. She is passionate about health and committed to getting her clients as healthy as possible.
- Category:
- Sports/recreation/activities